Heavenly Chocolate Slice

Heavenly Chocolate Slice

Heavenly Chocolate Slice Guilt-free decadence is here. No need to make any silly New Year’s resolutions like not eating any chocolate! Ingredients For the base 1 cup raw almonds 1 cup raw cashews 5 Medjool dates A pinch of sea salt 4 tablespoons (80ml) melted coconut...
Chocolate Bites

Chocolate Bites

Chocolate Bites These days it’s got to be quick quick quick! Looking after bub full time gives me the perfect excuse to indulge, but I refuse to resort to junk! Here is my latest little chocolate fix, ready in minutes. Ingredients 1 cup raw almonds 7 Medjool dates 3...
Powerhouse Lentil & Pumpkin Soup

Powerhouse Lentil & Pumpkin Soup

Powerhouse Lentil & Pumpkin Soup Nothing quite beats a hearty soup on a cold day. This one is simple to put together and truly satisfies. Ghee is clarified butter, meaning that all the milk solids have been removed, leaving behind a highly nourishing fat. Lentils...
Almond & Herb Crackers

Almond & Herb Crackers

Almond & Herb Crackers These simple crackers are loaded with natural goodness, packed with satisfying protein and abundant in good fats. A superior alternative to most store bought crackers! Play around with herbs, spices and flavours. Try thyme, za’atar, sumac,...
Cashew, Coconut & Cacao Bars

Cashew, Coconut & Cacao Bars

Cashew, Coconut & Cacao Bars You’d be hard pressed to find a quicker healthy treat to whip up for the week! These bars are packed with fantastic fats, good quality protein, fibre and cinnamon, all of which are friends of stable blood sugar levels. So, next time...
Buckwheat Granola

Buckwheat Granola

Buckwheat Granola GLUTEN-FREE, WHEAT-FREE A yummy brekkie option, served with yoghurt or your milk of choice, together with some fresh fruit, such as banana and blueberries. I also love sprinkling a bit of this on my breakfast smoothie for a bit of crunch. Depending...