At the core of my philosophy is the integration of science and traditional wisdom. I endeavour to practice with an evidence-based approach to nutrition. However, I also acknowledge that at times science is yet to ‘catch up’ on what has traditionally and intuitively been known for a long time. In developing my guiding principles, I have had to find a delicate balance between the two.

To be able to effectively improve one’s health it is imperative to recognise both the physical and emotional aspects of the individual. It is also critical to identify the cause of one’s health issues at the deepest level. These are two cornerstones of naturopathic philosophy I highly regard.

I strongly believe in the body’s innate ability to heal when it is nourished and supported.

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